Today I share my thoughts on how to be 1% better in the world of
my favorite definition of mental toughness
how it shows up in my life daily
who I think of when I think of mental toughness
my 0-3 scale to measure mental toughness
I hope it inspires you.
As always, thank you for listening!
About the Podcast
The One Percent Better Podcast is a weekly podcast obsessed with continuous learning. Every week since July 1, 2017, a new episode arrives presenting conversations and ideas to help you improve your mindset, language, and behavior. If you love learning, this is a podcast for you. Welcome.