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The One Percent Better Podcast

Mar 10, 2019

Today I share my thoughts on how to be 1% better in the world of mental toughness. 

I share:

  • my favorite definition of mental toughness
  • how it shows up in my life daily
  • who I think of when I think of mental toughness
  • my 0-3 scale to measure mental toughness

I hope it inspires you.

As always, thank you for listening!