Oct 14, 2018
This week I share my conversation with James Clear.
James has been one of my favorite writers for a long time, and his book (out now) is no exception.
We talk about the art and science of habit formation, how to get habits to last, his most effective habits, and much more.
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Oct 7, 2018
Sign up for 1% Wednesday here.
This week I share an idea I have on how you can separate yourself from the crowd by giving to others.
Can you be generous, unusual, and remarkable?
Can you show appreciation, recognition, and politeness?
Then you can be one of the rare people who get 1% better separation from the rest.
Sep 30, 2018
Sign up for a free short note & an original video here:1% WEDNESDAY
This week I share a conversation with Dr. Bhrett McCabe. Bhrett is a practicing Sports & Performance Psychologist who has with worked with thousands of athletes and leaders looking to be their very best.
We speak at length about:
Sep 23, 2018
Today it's Q & A!
I take six questions from listeners, and dive deep with research-based riffs!
I mix ideas I have read with opinions I hold dear. The result is Research Riffs.
Hope it helps you get 1% better!
As always, thanks for listening.
Sep 16, 2018
Today I share my conversation with David C. Baker. I loved his book, and found him to be humble, helpful, and human. All this, while showing that he can help all of us get 1% better as we approach our business.
The New York Times wrote about him here.
You can find more of his work and his book here.
And as always, you...